"Be a loner. That gives you time to wonder. To search for the truth."
"You can’t calm the storm…so stop trying. What you can do is calm yourself. The storm will pass."
"You will have days where you feel better, and you will have days where you want to die. Both are okay. There is no magical cure. You just need to close your eyes, and trust that the waves will pass, and soon you’ll be able to breathe again."